Yoga And Mental Health - Free Essay Example

Sample details Pages: 2 Words: 744 Downloads: 1 Date added: 2019/08/07 Category Sports Essay Level High school Tags: Yoga Essay Did you like this example? A person in such state is called a healthy person or Swastha. In this definition, Samadosha indicates the normal condition of Vata, Pitta and Kapha. The imbalanced conditions that is either lower or higher condition is a state of disease. Don’t waste time! Our writers will create an original "Yoga And Mental Health" essay for you Create order Likewise, Samagni means the normal condition or quality of the body’s Agni, the power or energy. If the Agni is abnormal and in low quality, it is called Mandagni. Mandagni also brings the state of disease. Ayurveda describes 7 types of body’s components which are called Sapta-Dhatu. These seven Dhatu includes Rasa, Rakta, Mamsa, Medas, Asthi, Majja and Shukra. All these components should be in balance and their functions must be proper, otherwise it is the abnormal state of health. The elimination of wastages is called Mala-Kriya. The balanced state of the Mala like Purisa (faeces), Mutra (urine) and Sweda (Sweat) in the body also determines health or illness in the body. Ayurveda gives equal importance to the mental health. The Sutra gives more emphasis to the mental well-being. If a person wants to be healthy, his sensory and motor organs and mind have to be in happy and pleasant conditions instead of griefful, sad and imbalanced mind which leads to psychosomatic dis eases. Unhealthy body and mind do not play any role in the overall development of an individual, a society and a nation, but instead it harms the individual. Physical and mental health are important in every fields of economics, education, value, information, science, technology etc. The condition of mental health depends on different human qualities. Yogic theory of mental and personal quality is based on Tri-Guna such as Sattvika, Rajas and Tamas Guna of Vedic concept. Among these three Gunas, Sattva represents positive, stable, peaceful, joyful and blissful condition of mind which leads to positive behavior; Rajas represents unstabale, naughty, helter-skeltar and disorganized condition of mind which leads to excessive attachment over materialistic things, momentary pleasures and ultimately, it disturbs the mind and mental health. Sharma Tiwari (1993, p. 457) stated that according to Atharva-Veda, the one who behaves abnormally and is unable to keep the Guna’s level in a sufficient balance, he or she goes to abnormal condition. The ancient and modern thoughts are similar in the case of normal and abnormal behavior. According to brown (1940), â€Å"The chief tenet of modern psychopathology is that abnormal psychological phenomena are simply exaggeration s (i.e. overdevelopments or under-developments) or disguised (i.e., perverted) developments of normal psychological phenomena† (p.6). Since ancient age, the concept of the mental health and illness was developed. In Atharva-Veda, the nature of abnormal psychology and its therapy is included as insanity, mania, seizure-hysteria, epilepsy, fear-phobia, schizophrenia paranoia type, anger-rage, jealousy, feeling guilt and inferiority; eroticism, evil dream, sharp compulsive evil suggestion, memory and learning improvement, energising ego; integration and social harmony. Singh Tiwari, Ibid. pp. 457-458 Pradhan (2016), addressed that mental health is a term used to describe either a level of cognitive or emotional well-being or an absence of a mental disorder. From perspective of the discipline of positive psychology or holism, mental health may include an individual’s ability to enjoy life and procure a balance between life activities and efforts to achieve psychological resilience. The review of literature revealed that the state of the mental health depends on work and workplace; behavior of friends, family members, teachers; quality of relationship and support from the ones considered close such as parents, family members; physical conditions; social participations, learning and teaching methods, family environment and financial condition. According to the scriptures of yoga, action (Karma), quality (Guna) and state of Chitta determines a person’s performance and overall mental health. Characteristics of Mentally Healthy Persons Lewkan (1949) defined mentally healthy person as the one who is happy, lives peacefully with her/his neighbours, strives to makes his children healthy citizens and after fulfilling such basic responsibilities is still empowered with sufficient strength to save the cause of the society. A mentally healthy person has some characteristics and indicators, among them the major ones are enlisted below: 1. Self respect, feeling selfless, secure and reverence for other 2. Positive emotions and autoenthusiasm 3 . Behaviour according to time/situation and adjustment 4. Knowledge and acceptance of one’s own shortcomings 5. True knowledge or estimation and right decision 6. General Intelligence and genuine contact with reality 7. Knowledge of own power and ability 8. Organized personality and hardworking 9. Firm determination and role execution 10. Learning from experience 11. Equal emphasis on personality, performance and behaviour Mishra Mishra (1989, p. 13-16)

Dantes Divine Comedy - Good and Evil in The Inferno Essay

Lessons of Good and Evil in The Inferno In The Inferno, Dante explores the ideas of Good and Evil. He expands on the possibilities of life and death, and he makes clear that consequences follow actions. Like a small generator moving a small wheel, Dante uses a single character to move through the entire of Hells eternity. Yet, like a clock, that small wheel is pivotal in turning many, many others. This single character, Dante himself, reveals the most important abstract meaning in himself: A message to man; a warning about mankinds destiny. Through his adventures, Dante is able to reveal many global concepts of good and evil in humanity. Dante represents mankinds potential. He falls to the temptations of this world,†¦show more content†¦And in so doing, we also are running from the only possible way to gain that Joy: The reason and faith that have the power to guide us. Why do we not enter into Hell ourselves and conquer our fears? Upon the gates of Hell rest the warning which drives us back towards the Mount every time we think to turn back: Abandon all hope ye who enter here. At the foot of the Mount of Joy rest the three Beasts, of our own creation, which drive us back into the Woods. Were stuck between a very big rock and a very hard place. Eventually some do abandon all hope and enter into Hell... never to return. It is with reason and faith alone that we can enter into Hell and be guided to a safe return. Reason, logic, and pure thought are the compasses of humanity. Unfortunately, today no one even bothers to look at the compass or to ask for directions. The lack of logic and reason in our everyday decisions leads to the larger scale chaos that results from apathetic actions. Slowly, almost imperceptibly, as in Dantes case, we have slipped from our guide of Reason and shown pity to people, like Francesca and Paolo, who fall to carnal lusts, or to those like in the Wood of the Suicides. Like Dante, we are only too eager to hear their stories and report back to those above, still in the Dark Wood, of their fate. We feel as though the punishment which God, in His great Wisdom, has dealt out for them were unfair. And we fear for our ownShow MoreRelatedThe Divine Comedy1705 Words   |  7 PagesCommedia, or more commonly known as The Divine Comedy remains a poetic masterpiece depicting truth and sin. The Divine Comedy, through the journey into the three hells, expresses a universal truth of good versus evil. 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Elecriccity and Magnatism free essay sample

A hostile takeover defense wherein the target firm makes its stock less attractive to a potential acquirer is called Choose one answer. | a. a standstill agreement. | | | b. greenmail. | | | c. a poison pill. | | | d. We will write a custom essay sample on Elecriccity and Magnatism or any similar topic specifically for you Do Not WasteYour Time HIRE WRITER Only 13.90 / page crossing the palm with silver. | | Question 38 Marks: 1 Compared to managers, shareholders prefer Choose one answer. | a. riskier strategies with greater diversification for the firm. | | | b. riskier strategies with more focused diversification for the firm. | | | c. safer strategies with more focused diversification for the firm. | | | d. afer strategies with greater diversification for the firm. | | The Enron employee who reported the financial manipulations at the company to her superiors can be considered to have engaged in Choose one answer. | a. an act of courage. | | | b. white-collar crime. | | | c. vindictive disloyalty. | | | d. managerial opportunism. | | Question 40 Marks: 1 The longer the focus of managerial incentive compensation, the greater the ____ top-level managers. Choose one answer. | a. earnings potential for | | | b. incentives for | | | c. potential tax burden for | | | d. risks borne by | | Marks: 1 The choices that a firm has for entering the international market include all of the following EXCEPT Choose one answer. | a. acquisition. | | | b. leasing. | | | c. exporting. | | | d. licensing. | | Question 36 Marks: 1 There are few true mergers because Choose one answer. | a. few firms have complementary resources. | | | b. of managerial resistance. True mergers result in significant managerial-level layoffs. | | | c. integration problems are more severe than in outright acquisitions. | | | d. one firm usually dominates in terms of market share, size, or value of assets. | | Market power is derived primarily from the Choose one answer. | a. size of a firm and its resources and capabilities. | | | b. core competencies of the firm. | | | c. depth of a firm strategy. | | | d. quality of a firm top management team. | | Question 34 Marks: 1 The use or application of entrepreneurship within an established firm is called Choose one answer. | a. transformational leadership. | | | b. corporate entrepreneurship. | | | c. corporate emergence. | | | d. exceptional Ramp;D. | | Four perspectives are integrated to form the balanced scorecard framework. The financial perspective focuses on the view of the firm by the Choose one answer. | a. employee. | | b. general society. | | | c. customer. | | | d. shareholder. | | Question 32 Marks: 1 Managers may decide to invest ____ in products that are not associated with the firm’s current lines of business to increase the firm’s level of diversification and decrease their employment risk. Choose one answer. | a. free cash flows | | | b. unsubstantial prof its | | | c. marginal profits | | | d. frozen assets | | An international diversification strategy is one in which a firm Choose one answer. | a. acquires a firm in a foreign country | | | b. expands into a potentially large number of geographic locations and markets | | | c. xpands into one or a few markets | | | d. expands into nearby markets | | Question 30 Marks: 1 Firms needing to change their strategies should Choose one answer. | a. emphasize the training and development of internal managerial talent. | | | b. implement transformational leadership. | | | c. focus on their core customer base. | | | d. create more heterogeneous top management teams. | | The primary responsibility for effective strategic leadership of the organization rests with the Choose one answer. | a. top management team. | | | b. stakeholders. | | | c. CEO. | | | d. board of directors. | | Question 28 Marks: 1